news

New Classes!

Two new Level 2 classes:  Tuesday and Thursday at 9:00 AM.  At the Montana Avenue YogaWorks Studio. 

 

New CD! Relax Deeply with Annie Carpenter
Try Annie\'s new audio restorative yoga home practice designed to ease you in to relaxation; releasing tension and gently reviving you body, mind and spirit.

Three separate sequences with options given for both supple and less flexible bodies.

relax DEEPLY

yogitoes.com/relaxdeeply


Annie on YogaMates:

Watch and hear Annie explain asana, alignment and much more.

Annie on Yoga Mates
www.yogamates.com/tv/


Audio Archive – Intelligent Sequencing: Skill in Action

In this 2-part audio archive, Annie, considered Queen of sequencing at YogaWorks teacher training, deconstructs and demystifies sequencing for yoga asana.
www.yogaspirit.ca