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New Classes!
Two new Level 2 classes: Tuesday and Thursday at 9:00 AM. At the Montana Avenue YogaWorks Studio.
New CD! Relax Deeply with Annie Carpenter
Try Annie\'s new audio restorative yoga home practice designed to ease you in to relaxation; releasing tension and gently reviving you body, mind and spirit.
Three separate sequences with options given for both supple and less flexible bodies.
yogitoes.com/relaxdeeply
Annie on YogaMates:
Watch and hear Annie explain asana, alignment and much more.
www.yogamates.com/tv/
Audio Archive – Intelligent Sequencing: Skill in Action
In this 2-part audio archive, Annie, considered Queen of sequencing at YogaWorks teacher training, deconstructs and demystifies sequencing for yoga asana.
www.yogaspirit.ca
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